Explore the relaxing, purifying, and balancing effects of a Sound Healing with Rinco van der Baan!
Dates: Friday 31 Jan, 28 Feb & 28 Mar 2025
Time: 19 - 20.15hr
Costs: € 25
Location: YogaYatra Studio, Amsterdam-De Pijp
About the Sound Healing
Sound waves are vibrations, that are transmitted with certain frequencies through air and water. As our bodies consist 50-65% out of water, and are actually resonant electromagnetic fields generated by the atoms of which we consist, we cannot only hear sound vibrations but also feel them, massaging every cell in our body.
During the Sound Healing you can choose to lie comfortably on your back / side on your mat, or you can choose to sit, nicely covered up with a warm blanket. You will then be taken by Rinco on a lovely, calming sound journey using a broad range of instruments like the Himalayan & Crystal Singing Bowls (klankschalen), Gongs (Flower of Life & Wu Xing-5 elements), Handpan, Tingsha Bells (handcimbalen), Koshi Wind Chimes (wind gongs), Rainstick, and Ocean & Shamanistic Drums.
When playing these instruments you can hear many ranges of rich and calming sounds and overtones with all kinds of vibrational patterns, invoking a deep state of relaxation which naturally assists one into a meditative state. Sound concerts (klank concerten) help you to relax, reduce stress, are helpful in your healing process, purify and balance your physical-, mental-, emotional-, and energetic body, remove blockages, balance your nervous system, slow down your breathing, brain waves and heart rates, and they also energize. You will leave the sound concert with a deep sense of calm and well-being. A great gift for yourself, family and friends!
Workshop Preparation
- Dress in comfortably sitting clothes with warm socks and bring something warm like a light shawl/blanket, to keep you warm and comfy during the session, and/or to cover up your eyes.
- Feel free to bring your own meditation cushion if you have one. For pregnant ladies it will be good to bring an extra cushion to support your sitting/lying down.
- A small bottle of water will be nice for refreshment.
- Please also bring your own mat if you have one (note if you haven’t got one, we arrange one for you), as it is nice to lie on 2 mats for extra padding if you choose to lie down on the floor during the session. Good tip is also to bring a sleeping bag for extra padding!
- Lastly, please follow our Studio Hygiene Protocol when you visit the studio.
Subscription & Payment
You can subscribe yourself for the workshop by filling in the booking form below (with respect to the data you supply to us, we refer to our Privacy Policy). You will receive a registration email with our bank details. To hold a spot for you in the workshop, the payment of € 25 is due within 8 days of your subscription. Your subscription will be confirmed again, as soon as your payment has been received.
Cancellation policy: no refunds will be granted for cancellations or for failure to attend the workshop, regardless of reason.